Achieving Your Work-life Balance
Duration
1 day
Target Audience
A practical workshop for those who want to balnce their life and work, with a strong focus on analysing their career. Also for those who find that a lack of work-life balance is a cause of stress within their own teams.Key Objectives
At the end of the workshop delegates will be able to:
- Identify tangible issues that are current barriers to achieving a work-life balance
- Analyse the values that are important and the degree to which they are being satisfied by both your work and outside work life
- Recognise the kind of help needed in order to overcome the psyhcologica dynamics that underlie work and life distress
Outline
- What is it that you want in your work and life?
- Ten top tips to maximise your journey to achieving a work life balance that will last
- What is it that motivates you? Why is this important in a work-life balance
- The magic date – what do you need from an organisation? A boss?
- Reasons and excuses for not achieving work life balance
- Confronting career malaise
- Turning your vision for work life balance into reality
